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Jan
24
I promised the perfect Nachos…

Nachos The perfect Nachos to be exact… Healthy, and definitely delicious. Challenge accepted. Build your base! Pick some chips! Healthier options are multigrain or crazy ones that aren’t made from corn at all: Throw some protein on there. Beans… the magical fruit… baked/grilled chicken. Don’t you dare ruin this masterpiece with beef! I literally had […]

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Jan
01
Testimonials

Thank you Mandy Nydegger! “As a very active athlete in multiple disciplines, I was hesitant to hire a trainer to achieve my goals in triathlons on top of the coaches with whom I already worked. Contrary to my concerns, a trainer was exactly what I needed. Hollis took the time to assess what I was […]

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